According to People, Prince Harry made a virtual appearance at BetterUp’s Inner Work Day on Thursday, February 3, where he discussed the importance of mental wellbeing alongside the likes of tennis pro Serena Williams.
During the event, Harry also commented on his home life with his two children, son Archie Harrison and daughter Lilibet Diana. While speaking about being mindful of the state of his own mental health, the Duke explained, “It’s work, but out of all the work that we do and all the work that we get pulled towards, it is the most fulfilling work — apart from being a dad.”
Harry added that, as a parent, self-care is “the first thing that drops away,” and revealed details of his busy morning schedule with his two kids. “Okay, one of the kids has gone to school. The other one’s taking a nap. There’s a break in our program … It’s like, right, it’s either for workout, take the dog for a walk, get out in nature, maybe meditate.”
In a previous conversation with chart-topper Ed Sheeran, Harry said that having two children “is definitely a juggle,” Hello! reported (via Marie Claire). At the same event, the Duke also revealed that daughter Lilibet is generally “very chilled,” while her older brother Archie “is running around like crazy.”