During an interview with InStyle back in 2018, Julia Roberts admitted that when it comes to her health, she and her family try to take a mindful approach when it comes to eating in moderation. “We definitely try to eat mindfully,” she said (via Daily Mail), while also adding, “As I always say to my kids, ‘You have to eat the good stuff to get the good stuff.”
She also told the Irish Independent in 2012 that while she doesn’t love to exercise, she loves how she feels after a good strenuous workout and often does “body work” with a trainer four times a week that includes lunges, push-ups, and crunches. If that weren’t enough, Roberts also loves to play tennis, swim, bicycle, and do Pilates. “Accomplishment, clarity, energy, strength, joy … these are all things I give myself through working out, and I can feel it in everything I do,” she said.
And while there’s no doubt that Roberts is one of the most active — if not also fittest — stars in the industry, she confesses to having a sweet tooth, too. She told Vanity Fair in 2008 that she never says no to a cookie, “Because I’ve never met a cookie I didn’t like.” Seriously, can we love this woman anymore?
