Lottie Tomlinson is flaunting her baby bump in a swimsuit. The influencer and tanning lotion entrepreneur sister of Louis Tomlinson showed off her growing belly in a two-piece during her vacation at the Domes Of Elounda resort in Greece. How does the mom-to-be stay healthy and happy? Read on to see 6 ways Lottie Tomlinson stays in shape and the photos that prove they workâand to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Lottie believes that staying in shape is the key to happiness. “I think when I’m healthy and fit, I feel really confident in myself. It makes me feel like the best version of myself,’ she told The Daily Mail. “Your mind is clearer, your skin is clearer and you just have so much more energy. It’s a good base for everything else in life to just flow.”
Lottie is a big fan of sushi. She captioned this image of various rolls, “could eat this for breakfast lunch and dinner.” Unfortunately, due to her pregnancy, she is going to have to wait a few months before feasting on raw fish again. Try a tuna roll. “More than half of the calories in this simple, classic roll come from protein, making it a great light meal or a snack with substance. Plus, tuna is a primo source of docosahexaenoic acid, a type of omega-3 fat found in oily fish that can down-regulate fat genes in the abdomen, preventing belly fat cells from growing larger. Sounds like a good reason to place an order of the Japanese staple to us,” says our sister site Eat This, Not That!
If you want a body like Lottie’s, you are going to have to fight for it! The influencer is a big fan of boxing for fitness. She even takes group classes. “little box this morning with @myprotein @blok 🥊 #empowermentweek #strongertogether,” she captioned this series of snaps.
Lottie also loves playing tennis. “I got the best teacher,” she captioned a photo of herself, on the court with her boyfriend, model and former professional tennis player Lewis Burton. Playing tennis may help you live longer. “Multivariable-adjusted life expectancy gains compared with the sedentary group for different sports were as follows: tennis, 9.7 years; badminton, 6.2 years; soccer, 4.7 years; cycling, 3.7 years; swimming, 3.4 years; jogging, 3.2 years; calisthenics, 3.1 years; and health club activities, 1.5 years,” said one study.
Burgers, fried chicken sandwiches, cheese covered french fries, oysters, and alcoholic beverages are just a few of the dietary splurges Lottie has shared via her Instagram account.
After the death of her mother to cancer and her sister to an accidental drug overdose, Lottie turned to therapy to help her get through the dark time. “I decided I was going to try therapy, and I’m so grateful for that decision. It has made such a difference to my life, and my grief has been a totally different experience,” she told OK. “Therapy means I get an hour to sit and divulge all my feelings whenever I need to. It is my time to talk about my mum and sister. I feel a lot lighter after a session.”
