Kyly Clarke has been working hard on her figure, frequently sharing her exercise routines with her fans.
On Sunday, the 40-year-old showed off her gym-honed physique in images shared to Instagram.
Luxuriating in the heat of an infrared sauna, Kyly reclined in skimpy red swimwear that left little to the imagination.
Fit! Kyly Clarke (pictured) has been working hard on her figure, frequently sharing her exercise routines with her fans. On Sunday, the 40-year-old showed off her gym-honed physique in images shared to Instagram
In her caption, Kyly revealed that she has been contemplating ways to refresh and relax.
‘How do you reset? All too often we are generally on the go forgetting to reassess, reset and reboot,’ she wrote.
‘We all have different ways that we like to relax or give back to our body and our mind, and we all must do what works for us, and that isn’t always the same every week,’ the former WAG continued.
Looking good: Luxuriating in the heat of an infrared sauna, Kyly reclined in skimpy red swimwear that left little to the imagination
Fresh! In her caption, Kyly revealed that she has been contemplating ways to refresh and relax
‘At times it’s reading a book, other times it’s a coastal walk by the ocean and then there’s moments of reflecting while listening to a podcast that centres me and refocuses all of my goals into alignment.
‘I’ve always believed you get what you focus on, so what’s your priority and are you doing everything in your power to keep that at the forefront of your mind.
‘Long-term goals and long-term vision is always harder though it’s the reward that is the better benefit in the end,’ she wrote.
‘We all have different ways that we like to relax or give back to our body and our mind, and we all must do what works for us, and that isn’t always the same every week,’ she wrote
Motherhood: Kyly recently revealed that life as a single parent to daughter Kelsey Lee, six, is tough, but she always makes time for her fitness regime
Kyly added that she also kicks back by ‘always listening to country tunes.’
Speaking to a recent issue of issue of Body + Soul magazine, Kyly revealed that life as a single parent to daughter Kelsey Lee, six, is tough, but she always makes time for her fitness regime.
‘It’s been two years [since the divorce] and I’ve realised how much harder it is being a single parent,’ she said.
‘There’s a lot going on. But I’d be really proud of myself if people were to think that I was a role model of someone who’s 40 and can still achieve their fitness goals’.
Exes: The TV star shares Kelsey Lee (centre) with her ex-husband, retired cricketer Michael Clarke (left)
