STEPH’S Packed Lunch has returned to our screens once again, bringing viewers tip, tricks and recipes in the mix.
But who is on the lunchtime pick-me-up programme today and what time can viewers tune in? Here’s everything you need to know.
What time is Steph’s Packed Lunch on Channel 4?
Steph’s Packed Lunch is back for another new series.
The show runs weekdays on Channel 4, so don’t forget to tune in Monday to Fridays.
Fans of the show get their fix of lunchtime fun on from 12.30pm until 14.10pm.
Episodes can also be watched on Channel 4’s catch up service, All4.
Who are Steph’s Packed Lunch presenters?
Stephanie McGovern
![](https://www.thesun.co.uk/wp-content/uploads/2022/09/NINTCHDBPICT000758218383.jpg?strip=all&w=960)
Stephanie McGovern is an English journalist and television presenter from Middlesborough.
McGovern started her career at the BBC and shot to fame when she became the main business presenter for BBC Breakfast – and often co-hosted the entire programme.
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She left the BBC in 2019 and made the move to Channel 4 – where she’s now the face of Steph’s Packed Lunch.
Which guests are on Steph’s Packed Lunch today?
Coming up on today’s show (September 6, 2022):
- Steph will be speaking to a widow who believes you shouldn’t feel guilty for not grieving.
- Viewers will be shown how you can cook meals for under a pound per portion.
- Late summer dresses for under £25.
- Freddy’s spicy pulled pork tacos.
Today’s guests include:
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How long has Steph’s Packed Lunch been running?
If you’ve been a fan of Steph’s Packed Lunch from the beginning – then you will know the show started off with a completely different name.
In late 2019, Channel 4 announced that a new live daytime programme presented by McGovern called The Steph Show had been commissioned.
On March 30, 2020 – the new show aired for the first time from the specially built studio overlooking Leeds Docks, just one week into the coronavirus lockdown.
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Due to the restrictions during the pandemic The Steph Show started broadcasting from the presenters home – however, this caused logistical problems and it was announced that the show would be taken off air for a while.
And when the lunchtime show did return in September 2020, it came back with a new name – Steph’s Packed Lunch.